Health is a condition of bodily, mental and emotional well-being where infirmity and disease are absent. Health is used often in combination with the definition of disability. A number of definitions have been used for different purposes throughout the years. Read More
The world as we know today was never the same back in 2019 when there were no signs of the coronavirus. Everyone was living their life as normal and without any confinements or restrictions. The closest the kids or teenagers Read More
Health is a condition of mental, physical and social well being in which infirmity and illness are absent. It is an idea that has occupied minds since the dawn of recorded history and is present in one form or another Read More
We are constantly bombarded by ads from the media claiming to promote a ‘healthy’ or ‘heart healthy’ diet. However, many of these diets do not work well for people who are trying to lose weight. Some of these diets claim Read More
In recent years, it has been shown that calcium and vitamin D are related to many health conditions and diseases. However, when these two nutrients are lacking, it can lead to other health complications, including osteoporosis and certain cancers. Calcium Read More
Most people know that they should exercise regularly, lead a healthy lifestyle, watch their weight and generally be cautious with their health. But very few people are aware of what some of the major risk factors for cardiac disorders are. Read More
Obesity is a serious condition in which there is too much body fat in the body. Obesity is not only a cosmetic issue. It is actually a very real health concern, especially in the United States, where one out of Read More
A quality health and lifestyle program have many benefits to those who participate. Those who live with or support their partner, children, or other family members often find themselves under enormous stress. The stress of everyday life, coupled with poor Read More
