Cataract surgery, also known as ocular surgery, is usually performed by an ophthalmologist. It is one of the most common eye-related surgeries around the world. Cataract surgery has been found to be quite successful in treating various types of eye Read More
Public Health and Wellness
Health is a condition of mental, physical and social well being in which infirmity and illness are absent. It is an idea that has occupied minds since the dawn of recorded history and is present in one form or another Read More
Benefits of Doing the Right Yoga Postures Before Bed
It is said that yoga can promote good sleep because it gets the body relaxed and lengthens the spine. The breathing exercises help the body get rid of accumulated toxins that cause drowsiness and lack of concentration. You can also Read More
Dentifrices – Why and How to Use Them
Dentistry is the medical discipline concerned with the study of the mouth, teeth, and dental care. As dental professionals, understand that the prevention and removal of supraglacial bacterial plaque through appropriate oral hygiene is important to achieve and sustain healthy Read More
Yoga Can Help Reduce Your Back Pain Intensity
There is no question that yoga is great for your mind and body. However, if you are suffering from back pain, yoga may not be enough to treat your condition. It’s important that you look beyond yoga’s many claims of Read More
Yoga and Stress – Can Yoga Help Reduce Anxiety?
Yoga has become immensely popular over the last couple of years, and for good reason: it’s incredibly effective for almost everything that an athlete or someone with busy, hectic lives could ever wish for. When you do yoga exercises, you Read More
Yoga Studios Offer a Variety of Poses for Beginners
The term “yoga for weight loss” has been used for some time now. Yoga has become more mainstream over the last few years due to the popularity of yoga instructor studios popping up all over the country. The popularity of Read More
Arthroscopy – Important Information About This Injury Surgery
When a portion of the hip joint has to be removed to repair it, there are many surgical options available. One of these is arthroscopy, a procedure that is used to take an X-ray of the hip joint and other Read More
What is the Best Diet for Health?
We are constantly bombarded by ads from the media claiming to promote a ‘healthy’ or ‘heart healthy’ diet. However, many of these diets do not work well for people who are trying to lose weight. Some of these diets claim Read More
Yoga and Reduce Anxiety
When most people think of yoga and meditation, the two are often thought of as the same thing. They are not. Yoga is a meditative practice, while meditation is a method of reducing stress and focusing your mind. People who Read More