Dental implants offer an alternative to tooth-supported bridges, which necessitate shaved-down healthy adjacent teeth in order to fit, as they preserve and stimulate natural bone tissue, helping prevent bone loss, deterioration, and maintaining facial features. To assess if you are Read More
The Best Diet After Angioplasty
Dieting after an angioplasty should include providing meals and snacks that provide important sources of nutrition, while helping maintain a healthy weight, and decreasing both blood pressure and cholesterol levels. Coronary angioplasty (AN-jee-o-plas-tee) involves inserting a balloon on a narrow Read More
Lose Weight With a Low Carb Diet
As your insulin levels decrease, so too do sodium (and water) stores in your body – leading to bloating, fatigue and general malaise. Speak to an accredited practising dietitian to identify which diet best supports your health and lifestyle goals. Read More
Breaking Down the Myths and Facts About Vaccines
Vaccines are safe and effective ways of protecting lives; annually saving millions. By working alongside the body’s own immune defenses to offer long-term protection from infectious disease outbreaks. Vaccines contain inactivated or killed forms of viruses or bacteria that no Read More
DIY Teeth Whitening Myths and Facts
Many people dream of having a bright, white smile. This desire drives them to seek out various teeth whitening techniques, both professional and DIY. However, it is important to distinguish fact from fiction when it comes to whitening teeth. Many Read More
Understanding Different Types of Meditation for Mental Clarity
Choosing the right meditation type for you is a personal journey that depends on your needs, preferences and goals. Experimenting with different types of meditation and consulting with meditation teachers can help you find the one that works best for Read More