Crunch Fitness is an American brand of fitness clubs that has over 400 corporate and franchised clubs across the United States, Canada, Spain, Portugal, Costa Rica, and Australia. The company was founded by Doug Levine in 1989 and today has Read More
How to Choose a Healthy Diet Plan
Choosing a healthy diet plan is important for anyone who wants to maintain a balanced, healthy weight. A healthy diet plan includes the intake of a certain number of calories per day that equal the body’s usage of energy. Generally, Read More